Coaching

Reignite - Beyond Burnout

Why I created Reignite - My Story

For over 20 years, I’ve coached and mentored individuals and teams in a during my various senior leadership roles. I also hold a diploma in performance and life coaching.

More recently, I went through two life-threatening operations. Thankfully, I made it through both, but when I returned to the corporate world, I felt as though I’d missed a step. I kept going until I experienced severe burnout and made the difficult decision to leave my career to focus on recovery and rebuilding.

That experience changed how I understand burnout. I created Reignite – Beyond Burnout to bring together my coaching experience and what I’ve lived through, offering others a supportive space to understand where they are, explore what comes next, and begin to rediscover their spark.

Is Reignite right for you?  -  Reignite is for people whose working life has left them feeling depleted. You might be struggling to get through the working day, or you may have stepped away from work and be wondering how to move forward. Burnout can affect more than your career—it can change how you feel about yourself and how much you have left to give to the people close to you. Reignite offers space to make sense of where you are, consider what you need, and begin rebuilding at a pace that feels manageable.

 Experiences you may recognise

 

  • Severe exhaustion
  • Increased Irritability
  • Loss of care or apathy
  • Social Withdrawal
  • Reduced Performance
  • Physical symptoms - headaches,stomach issues, muscle tension
  • Cynicism or a negative attitude

 

I am a qualified Professional Performance Coach, with a Personal Performance Coaching Diploma through The Coaching Academy accredited by the International Coaching Federation (ICF), and I am DISC certified.

 

I am an empathic, caring person, and get no greater joy than when helping people, specifically supporting others through burnout. 

Let's Talk

I offer a free, no-obligation 30-minute Discovery session to explain what coaching is and to see if you feel it’s right for you. Reignite – Beyond Burnout is a one-to-one coaching journey for people who feel depleted and want to understand where they are, make space for recovery, rebuild confidence, and explore what comes next.

How coaching works - I recommend around six sessions, guided by the Reignite stages. Each session builds on the last, with a small, practical exercise to explore in your own time. You can book and pay one session at a time, so you’re free to decide whether you’d like to continue.

 

 

Contact:

Email – francis@francisbourke.co.uk
Phone - 07852 340943